Healthy Body

Looking to lose weight, eat healthier or just live a healthier lifestyle but feel stuck, unmotivated or not sure where to start?

Got a habit that you want to kick? Smoking, alcohol, something else?

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My Healthy Body Package is for you!

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3 months of Coaching

Fortnightly sessions

Access to me between sessions

.....and much more

Healthy Mind

Looking to be more confident, resilient or productive? 

Wishing you could be less stressed? Stuck in a loop of negative thinking and needing to overturn those negative thoughts? Looking to have a more positive outlook on life? 

My Healthy Mind Package is for you!

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3 months of Coaching

Fortnightly sessions

Access to me between sessions

.....and much more